Many people struggle with an addiction to gambling. For some, it’s a way to escape the boredom and unpleasant emotions they feel. Others turn to gambling as a way to socialize with others and avoid boredom. Fortunately, there are ways to overcome boredom without resorting to gambling. One way is to engage in healthy exercise or spending time with friends who aren’t addicted to gambling. Similarly, practicing relaxation techniques can help you avoid gambling-induced boredom.
There is no cure for gambling addiction, but professional help is available. Counseling services can help problem gamblers understand the causes of their addiction and develop ways to cope with their problems. While there are no FDA-approved medications for gambling disorders, some prescription medications can treat co-occurring mental health problems. Support from family and friends is essential for recovery, but ultimately, the decision to stop gambling lies with the individual. If a loved one or friend is affected by your gambling behavior, it’s a good idea to seek help.
Despite being widespread throughout the United States, gambling is still subject to state and federal regulation. Federal legislation limits the types of gambling that can be offered and regulates the activities of gambling establishments. In addition, Congress has used its Commerce Clause power to regulate gambling on Native American lands. Some of these laws prohibit the transportation of lottery tickets among states, restrict sports betting (with certain exceptions), and regulate the extent of gambling on Native American lands.